My usual response to that verse is gratitude for permission to let go of a few things, to center myself on those vital priorities again.
This time, though, I sat with slumped shoulders as I wondered aloud, "Then how do I get more strength because I can't cut anything out!"
If I want to run faster or longer, I build up my strength over time. After a while, I CAN run faster because I have more strength. How does that translate into my day to day life?